• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Two Lucky Spoons

Simple, From-scratch Family Meals

  • Home
  • Recipes
    • Videos
    • Recipe Index
      • Appetizers
      • Soups
      • Side Dishes
      • Family Dinners
      • Keto
      • Dessert
    • Most Recent Posts
    • Web Stories
  • About Us

healthy

Asian Marinated Flank Steak and Bok Choy

Asian Flank Steak and Bok Choy!

The beginning and the end of the growing season can sometimes be challenging for those who are intimidated by green stuff. Fall and Spring veggies are nothing but green. Fall veggies are slightly more varied with the appearance of winter squashes and pumpkins, but this late in the season lettuces, cabbages, spinach, and greens make up the majority of any CSA basket in the ...

Read More »

Filed Under: Dinner, Grilled, Healthy, Recipes Tagged With: asian, Beef, bok choy, cabbage, chinese cabbage, dinner, Family Dinners, flank steak, grilled, healthy, quick, rice, skirt steak, stir fry, vegetable, vegetables

Dinner on the grill

Grilled Chicken legs, potatoes and asparagus

Officially or not, Summer is here in Tennessee. It has been 95 + degrees every day for the last 2 weeks. Our mornings are spent outside in the garden or just enjoying the brief cool part of the day, while the hot afternoons are spent in, on or around some kind of water activity. This past week we were enjoying our vacation on Lake Hamilton in Hot Springs, Arkansas. We all spent ...

Read More »

Filed Under: Dinner, Grilled, Healthy, Uncategorized Tagged With: asparagus, BBQ, bread, chicken, dinner, garlic, grill, grilled, healthy, potatoes, Uncategorized, vegetables

Country Garden Update and Cilantro Lime Grilled Chicken Salad

cilantro lime chicken salad

So 3 weeks of rain was followed by 5 days of searing heat, then... more rain. All of this wishy washy weather has been reeking havoc upon our allergies but the garden doesn't seem to mind much. Especially the broccoli and lettuce. We have been eating off of those plants for the last week or so. Especially the lettuce. I have certainly been adding more fiber in my diet. The ...

Read More »

Filed Under: Dinner, Gardening, Grilled, Healthy, Lunch, Make Ahead, Salad, Uncategorized Tagged With: beans, cheese, chicken, cilantro, corn, croutons, dinner, dressing, easy, fresh, gardening, garlic, grilled, healthy, lemon, light, lime, lunch, make ahead, quick, recipes, red onion, salad, simple, spring, summer, tomatoes, Uncategorized, vegetable, vegetables, veggies

Tuna Tuesday: Tuna, Spinach and Bacon Penne

Tuna and Bacon Pasta

Whew! It's been a couple of weeks since I have done a Tuna Tuesday post. Tuesday keeps sneaking up on me!  Anyway, I wanted to show you guys this quick and easy dinner dish. It is packed with a lot of flavor and is a perfect way to use some of the spinach that you can find everywhere right now. If you don't have fresh spinach, feel free to use frozen spinach that has been ...

Read More »

Filed Under: Dinner, Healthy, Seafood Tagged With: bacon, budget, canned tuna, cheese, dinner, easy, fish, garlic, healthy, light, onions, pasta, quick, recipes, seafood, simple, skillet, spinach, truffle oil, tuna, Tuna Tuesday

Tuna Tuesday: Tuna Pesto Pasta with Roasted Tomatoes

Tuna pesto pasta

It's Tuna Tuesday, where the star of the show is meat in a can! Routine has never really been my strong suit and if I'm honest, I haven't really needed one since the kids where babies. Since regular naptimes were phased out what seems like ages ago ( oh, naptimes! How I miss you!), our daily routine has always been more of a loose list of suggested activities written in pencil ...

Read More »

Filed Under: Dinner, Healthy, Recipes Tagged With: basil, cheese, dinner, easy, fast, healthy, lemon, light, meatless, pantry, pasta, pesto, quick, recipes, roasted, simple, tomatoes, tuna, Tuna Tuesday

Tuna Tuesday: Chicken Patty Fontina

Chicken Patty Fontina

Tuna Tuesday is back! Even though it's Wednesday and not Tuesday, but it is back! So, for those of you just joining us, Tuna Tuesday is the day to celebrate meat in a can. I am doing my best to turn the humble staple into a tasty meal. Feel free to add your recipe links in the comment thread below! I have a little confession. Chicken in a can is not my favorite. Since the ...

Read More »

Filed Under: Dinner, Healthy, Leftovers, Recipes Tagged With: budget, canned chicken, cheap, cheese, chicken, croquettes, dinner, easy, fontina, fried, fritters, frugality, healthy, leftovers, lemon, light, marinara, mozzarella, mushrooms, pantry, parmesan, patty, quick, recipes, simple, skillet, squash, tomato sauce, tomatoes, toppings, Tuna Tuesday, Uncategorized, vegetable, vegetables, veggies, zucchini

My thoughts on Food Magazines and Baked Chicken Fajitas

Baked Chicken Fajitas

Baked Chicken Fajitas are suuuppper easy to whip together for a delicious weeknight meal. And its healthy too!      I don't buy food magazines very often. Those things are so expensive. I have a hard time paying $10 for a monthly publication which is mostly ads and recipes I will never cook. I also have a hard time throwing them away. I mean I paid $10 for that thing! I am ...

Read More »

Filed Under: Dinner, Healthy, Meat & Poultry Tagged With: baked, budget, casserole, chicken, chili, dinner, easy, fajitas, Family Dinners, food, healthy, Keto, kids, kidsmakedinner, mexican, one pot, onions, opinions, quick, recipes, tacos, tomatoes, tortillas, Uncategorized

Tuna Tuesday (er..Wednesday) Salmon and Asparagus Pasta with Walnuts

Salmon and Asparagus Pasta with Walnuts

Seriously...it could not be more beautiful outside right now. The last few days I have had all of the doors and windows open in the house enjoying the soft breezes and the smell of Spring in the air. All of this gorgeous weather won't last long. I know that soon enough there will be big bugs and clouds of yellow pollen to contend with. Sinuses and snotty kids won't be far ...

Read More »

Filed Under: Dinner, Healthy, Seafood, Uncategorized Tagged With: asparagus, budget, cream sauce, dinner, Family Dinners, food, healthy, lemon, light, pantry, pasta, recipe, roasted, rosemary, salmon, seafood, spring, Tuna Tuesday, Uncategorized, walnuts

Tuna Panzanella Salad

Tuna Panzanella Salad

If any of you follow me on Twitter, you already know what I have been up to for the last week. I have been knee deep in sick kids since last Monday. I won't elaborate too much ( although I could but this is a food blog and bodily functions are not the most appetizing conversations), but let's just say that I have run out of towels 3 times in the last week and it wasn't because ...

Read More »

Filed Under: Appetizers, Bread, Dinner, Healthy, Lunch, Make Ahead, Recipes, Salad, Seafood Tagged With: Appetizers, basil, beans, bread, capers, cheap, croutons, dinner, easy, fish, food, garbanzo, healthy, light, low calorie, lunch, make ahead, olives, pantry, picnic, quick, recipes, red onion, salad, seafood, simple, tomatoes, tuna, Tuna Tuesday, vegetable, vegetables, vegetarian, veggies

Italian Bean and Tuna Salad

Tuna and White Bean Salad

This Italian Bean and Tuna Salad is a great make ahead lunch dish! I don't know about you guys, but since the holiday season started a little over a month ago, I have gotten reacquainted with my fat pants.  I hate getting reacquainted with my fat pants. They make me feel fat. Oh I can still squeeze myself into my regular pants, but I look like one of those gigantic muffins in ...

Read More »

Filed Under: Appetizers, Dinner, Healthy, Lunch, Make Ahead, Salad Tagged With: Appetizers, beans, budget, dinner, fish, garlic, healthy, lemon, light, low cal cranberries, lunch, make ahead, meatless, onions, pantry, quick, tuna, Tuna Tuesday, Uncategorized

Crab Stuffed Mushrooms

It's Tuesday again already! Time for another wonderful addition to the Tuna Tuesday series where meat in a can is the star of the show! This week I am using a can of premium white crabmeat. It is a wonderful replacement for the super expensive lump crabmeat and also makes great soups, sandwiches, and spreads.  Canned crabmeat is perfect for these crowd pleasing stuffed ...

Read More »

Filed Under: Appetizers, Healthy, Seafood, Uncategorized Tagged With: Appetizers, baked, cheese, dip, fancy, fish, healthy, lemon, meatless, mushrooms, onions, pantry, party, quick, seafood, snacks, Uncategorized

Roast Garlic Chicken and FoodontheTable.com and a Giveaway!

Garlic and Rosemary Roasted Chicken

I know a lot of busy moms. Most of them have twins or triplets plus maybe a spare kid or two on top of that. They go to soccer practice and school functions, doctor's appointments and book club meetings, and many also hold down full or part-time jobs! They can use all the help they can get! These are exactly the women I thought of when Amanda from FoodontheTable.com contacted ...

Read More »

Filed Under: Healthy, Make Ahead Tagged With: baked, butter, chicken, frugality, garlic, healthy, make ahead, roasted, websites

Hoppin’ John and how to Shop at the Farmer’s Market

  I have been going to the new local Farmer's Market pretty regularly this summer. After doing a lot of reading on the subject of food over the past few months, I decided that working local food into the budget would really be a benefit for our family. Although I had planned on increasing the food budget to allow for the higher prices of local food, I have found that as ...

Read More »

Filed Under: Dinner, Healthy, Side Dish Tagged With: bacon, beans, black eye peas, casserole, dinner, frugality, healthy, meatless, pantry, picnic, Side Dishes, vegetable, vegetables, vegetarian, veggies

Sloppy Jacks

This past week has been crazy!All week I have been getting ready for the semi-annual kids consignment sale that my Moms of Multiples club puts on twice a year. I spent a very large portion of my time getting all of my kids old clothes, toys, and other child paraphernalia together, cleaned, put on hangers and tagged so that it could be sold all in one day. I also have been ...

Read More »

Filed Under: Dinner, Healthy, Lunch Tagged With: Beef, budget, dinner, healthy, kids, lunch, one pot, quick, sandwich, skillet

Tomatoes stuffed with Tuna Curry Salad

It is crazy hot. It's so hot that the mere thought of going outside makes the sweat start to bead on my forehead. I can't tell you the last time I was cold. But one of the many characteristics of having children is that no matter what the weather, they must be entertained. The best place to entertain is outside. So, for the last couple of days we have been enjoying the ...

Read More »

Filed Under: Healthy, Lunch, Salad Tagged With: healthy, kids, lunch, quick, Southern, tomatoes, tuna, vegetables

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Follow Us

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

AMAZON ASSOCIATES PROGRAM

Two Lucky Spoons is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Get a free eBook when you sign up!

  • Breakfasts
  • Easy Chicken Recipes
  • Desserts
  • Appetizers
  • Family Dinners
  • Side Dishes
  • Freezer Friendly Meals
  • Keto
  • Keto Family Meals
  • Kid Friendly Recipes
  • Sunday Roasts
  • Food & Fun
  • The Basics
  • Videos
  • Meal Plans


Copyright © 2025 · Two Lucky Spoons · Privacy Policy · Disclosurey Policy

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT