• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Two Lucky Spoons

Simple, From-scratch Family Meals

  • Home
  • Recipes
    • Videos
    • Recipe Index
      • Appetizers
      • Soups
      • Side Dishes
      • Family Dinners
      • Keto
      • Dessert
    • Most Recent Posts
    • Web Stories
  • About Us

Muffin Tin Eggs Sardou with Quick Hollandaise

Affiliate links are provided below for your convenience. You can see my full disclosure policy here.

Spread the love

Keto FriendlyMuffin Tin Eggs Sardou with Quick HollandaiseThe Big Easy is known the world over as a city full of music, culture and booze. But even more than the party-all-day persona, New Orleans is loved for its food. In our distant past, my husband and I made a few vacations down to NOLA to test-drive our new love (and our livers) in the city that never seems to sleep and while we had more than I fair share of Sazeracs and hurricanes, what we really loved was breakfast in New Orleans.

 

It comes as no surprise to me that an alcohol-drenched town would be great at breakfast and I was reminded recently of my favorite Big Easy breakfast while at the Owen Brennan’s in Memphis, Eggs Sardou (pronounced Sar-doo).

Muffin Tin Eggs Sardou with Quick Hollandaise

Eggs Sardou is similar to the classic Eggs Benedict, with a poached egg perched atop an English muffin, but in true NOLA style, Eggs Sardou makes this rich dish even more decadent. Traditionally, an English muffin is topped with creamed spinach, an entire artichoke heart, a poached egg and then drenched in creamy hollandaise. It’s nearly guaranteed to ease any hangover you may have acquired the night before.

Baked Egg Sardou

My version of Eggs Sardou requires fewer dishes and skips the arduous process of poaching eggs in favor of simply baking them. I contemplated skipping the hollandaise, but this super-quick blender version comes together so easily that I could not pass it up. If you have some toasted English muffins lying around then by all means add them to your plate, otherwise bread is optional.

Baked Egg Sardou

Baked Eggs Sardou Muffin Cups

An easier version of a New Orleans classic breakfast
Print Recipe Pin Recipe Rate Recipe
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: breakfast, brunch
Cuisine: new orleans, southern
Servings: 4 servings
Calories: 264kcal
Author: Two Lucky Spoons

Ingredients

  • 8 slices deli ham
  • 1 cup frozen spinach thawed and drained
  • 2 Tablespoons heavy cream
  • 1 can artichoke hearts chopped
  • 4 large eggs
  • 1 egg yolk
  • 1 Tablespoon lemon juice
  • 1 Tablespoon water
  • 1 stick 8 tablespoons butter
  • Kosher salt
  • Cayenne pepper

Instructions

  • Preheat oven to 350 degrees. Line 4 holes of a Jumbo muffin tin with 2 slices each of deli ham. Divide the spinach into the bottom of each lined cup and top with ½ tablespoon of cream. Sprinkle with salt. Top the spinach with ¼ cup of the chopped artichoke. Press firmly down on each cup. Top each lined cup with one whole egg.
  • Bake for 20 minutes.
  • Meanwhile, melt the butter in the microwave for 1 minute. In a cup that is about the same size as an immersion blender, add the egg yolk, lemon juice, water and a pinch of cayenne and a pinch of salt. Put the head of the immersion blender in the cup and blend. While blending slowly pour the melted butter into the egg yolk mixture until all of the butter is gone and you have a nice, thick hollandaise sauce. Taste the sauce and add any salt and pepper if needed.
  • Remove the egg cups from the oven when the eggs are just set. Run a thin bladed knife around the edge of each egg cup then gently lift onto a plate. Top each one with a spoonful of hollandaise and serve!

Notes

Tip: If you don’t have an immersion (stick) blender, a regular blender will work as long as you can drizzle the butter in while it’s running. If it starts to separate on you while running stop pouring in the butter until it all blends back together.

Nutrition

Calories: 264kcal | Carbohydrates: 3g | Protein: 20g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 257mg | Sodium: 802mg | Potassium: 355mg | Fiber: 1g | Vitamin A: 5095IU | Vitamin C: 5.9mg | Calcium: 90mg | Iron: 2.2mg
Tried this recipe?Mention @TwoLuckySpoons or tag #twoluckyspoons!

Filed Under: Breakfast, Recipes Tagged With: baked eggs, breakfast, eggs, Keto

Previous Post: « Garlic and Rosemary Roasted Chicken
Next Post: Maple Pecan Twice Baked Sweet Potatoes »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Follow Us

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

AMAZON ASSOCIATES PROGRAM

Two Lucky Spoons is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Get a free eBook when you sign up!

  • Breakfasts
  • Easy Chicken Recipes
  • Desserts
  • Appetizers
  • Family Dinners
  • Side Dishes
  • Freezer Friendly Meals
  • Keto
  • Keto Family Meals
  • Kid Friendly Recipes
  • Sunday Roasts
  • Food & Fun
  • The Basics
  • Videos
  • Meal Plans


Copyright © 2025 · Two Lucky Spoons · Privacy Policy · Disclosurey Policy

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT