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Healthy

Southwest Stuffed Peppers and A Return to Normal

  Super delicious Southwest Stuffed Peppers recipe. Easy homemade stuffed bell peppers with ground turkey, cheese and a Southwest twist. Healthy southwest stuffed peppers with rice to please any crowd. These stuffed peppers are great for dinner, lunch or appetizers for parties. Simple recipe for spicy Southwest stuffed peppers. If you are looking for an ...

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Filed Under: Dinner, Healthy, Leftovers, Make Ahead, Meat & Poultry Tagged With: baked, Beef, cheese, chicken, cilantro, corn, Family Dinners, ground turkey recipe, mexican, rice, stuffed pepper recipe, tacos, turkey, Veggies & Side Dishes

Spicy Southwest Salad with Creamy Cilantro Dressing

Spicy Southwest Salad with Creamy Cilantro Dressing

Spicy Southwest Salad with Creamy Cilantro Dressing is a quick and easy dinner salad to whip up from the contents of your kitchen.Make it a healthy lunch or dinner! Happy New Year!! 2013 has arrived despite all of the Mayan prophecies and many people are making all of the usual promises to themselves. I don't know why we feel compelled to make all of these changes on the ...

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Filed Under: Dinner, Grilled, Healthy, Lunch, Meat & Poultry, Salad, Uncategorized Tagged With: beans, cheese, chicken, cilantro, corn, dressing, healthy recipes, light, New Year, pantry challenge, quick, salad, salad recipes, Southwest salad, Uncategorized, Veggies & Side Dishes, yogurt

Turkey Avocado Wrap with Spicy Mayo

Turkey Avocado Wrap with Spicy Mayo

Put your turkey sandwich in a wrap with some avocado and spicy mayo and never look back! This Turkey Avocado Wrap with Spicy Mayo is a quick and easy after Thanksgiving lunch.  The turkey sandwich is the iconic Day-after-Thanksgiving food for most Americans and our household is no exception. Members of our family have been known to nearly chase you around the house with a ...

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Filed Under: Healthy, Leftovers, Lunch, Make Ahead, Meat & Poultry Tagged With: avocado, cheese, chicken, holiday, light, mexican, quick, sandwich, spicy, Thanksgiving leftover recipes, Thanksgiving recipes, tomatoes, turkey, turkey recipes, turkey sandwich, turkey wrap

Pork and White Bean Chili

Pork and White Bean Chili in a bowl

Pork and White Bean Chili is a healthy, budget friendly and really delicious way to feed your family a nutritious meal. Start with a bag of dried beans and make yourself a dinner you can be proud of! I feel like there is a huge disconnect between man and the food that they put in their mouths. The general population that surrounds me only thinks of food as a means to an ...

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Filed Under: Dinner, Healthy, Leftovers, Make Ahead, Meat & Poultry, Soup Tagged With: & Casseroles, beans, chicken, chili, Family Dinners, homemade chili recipes, how to cook dry beans, pork, soup, Soups, spicy, stew, Stews, Uncategorized, what to amke with leftover pork, white beans, white chili

Parmesan Popcorn

Parmesan Popcorn from EatinontheCheap.com

It's been forever since I have posted recipes but in that time I have successfully gotten my two five year olds started in kindergarten. My pocketbook took a final huge sigh of relief as they climbed on the bus and headed toward a free education (goodbye daycare!) Since then, lots of people have asked me if I cried their first day or if I am sad to see them growing up. I have ...

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Filed Under: Appetizers, Healthy, Lunch, Make Ahead, Side Dish Tagged With: Appetizers, budget, cheese, corn, healthy, kids, light, lunch, make ahead, meatless, picnic, quick, school lunch, side dishes, snacks

Summer Granita

Summer Granita

I don't know about where you live, but where I live it is stupid hot. Not "so hot it makes you stupid" ( although it will do that), it's more like temperatures are so incredibly high that it's ridiculous. Or, as they say, stupid. I mean 112 degrees?! Really! Did I accidentally wake up in Death Valley? Thank goodness I have an extra well just for the garden, because my poor ...

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Filed Under: Dessert, Drinks & Cocktails, Healthy, Make Ahead, Uncategorized Tagged With: beverage, blackberries, blueberries, Dessert, frozen, frozen desserts, fruit, granita, healthy, italian ice, light, make ahead, peach, shaved ice, strawberries, summertime, Uncategorized, watermelon, watermelon dessert

Asparagus Gremolata

Asparagus Gremolata

Spring has certainly arrived here in the South and it has brought buckets of pollen with it. Everything I own is covered with a fine layer of yellow dust. Sneezes, snotty noses, and watery eyes are the standard fare for everyone in our family. We have all developed a close, personal relationship with our allergy meds. Other than the stuffy noses, all of our plants and ...

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Filed Under: Appetizers, Healthy, Recipes, Side Dish Tagged With: Appetizers, asparagus, healthy, quick, Side Dishes, Uncategorized

Classic Caesar Salad

Classic Caesar Salad

Classic Caesar Salad isn't hard to make, in fact it can be a simple and inexpensive salad to accompany dinner. Top it with grilled chicken or salmon and it makes an excellent dinner! I've been a little obsessed with classic Caesar salads lately. Maybe it's because it so hard to find a really good one. Or maybe it corresponds with my other new obsession, anchovy paste. It ...

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Filed Under: Healthy, Salad, Side Dish, Uncategorized Tagged With: Appetizers, caesar salad, dressing, eggs, garlic, healthy, healthy recipes, how-to, lemon, light, meatless, salad, Side Dishes, spring recipes, Uncategorized, vegetable, vegetables, vegetarian, veggies

Alphabet Soup

ABC Soup

There hasn't been much of a winter down here in Tennessee. Take yesterday for example. It was 64 degrees outside! In the middle of February!  This weather is just crazy. We have had the odd day or two of really cold temperatures. We actually had some snow last week...briefly. I took that opportunity to make this recipe that I have been thinking about for a couple of weeks ...

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Filed Under: Healthy, Recipes, Soup Tagged With: abc soup, alphabet soup, budget, carrots, dinner, healthy, healthy recipes, kids, one pot, onions, pasta, quick, recipes, school lunch, soup, soup for kids, tomatoes, turkey, turkey recipes, Uncategorized, vegetable, vegetable soup, vegetables, veggies

Roasted Broccoli and Brussels Sprouts

Roasted Broccoli and Brussels Sprouts

Roasted Broccoli and Brussels Sprouts is a quick and easy addition to any meal. Covered in cheese and bacon and then roasted to perfection, these are not your grandmas Brussels sprouts.      I'm a little late to the Brussels Sprouts train. They aren't really in season but they are in my grocery store and I couldn't pass them up. I love Brussels sprouts. I had my first one ...

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Filed Under: Healthy, Side Dish Tagged With: bacon, baked, broccoli, broccoli side dish, brussels sprouts, cabbage, cast iron, cheese, healthy, healthy side dish, lemon, roasted, roasted vegetables, Side Dishes, skillet, Thanksgiving recipes, thanksgiving side dish recipes, turkey recipes

Fruit Smoothies

Amazingly enough, I have managed to stick to my goal of getting healthy for a whole month now. Not that I haven't cheated. I have. More than I would probably like to admit. That whole 30th birthday week was pretty much a fattening food and quite a bit of wine free-for-all. But two weeks of guilt and lots of exercise and I am finally back on track. That being said I am ...

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Filed Under: Breakfast, Dessert, Healthy, Recipes Tagged With: blackberries, blueberries, breakfast, Dessert, frozen, fruit, granola, healthy, peach, quick, shake, smoothie, strawberries, summertime, Uncategorized, yogurt

Pizza Pasta and the Incredible Shrinking Woman

Happy New Year! I'm only about 2 weeks late on that one. I hope 2012 has gotten off to as good a start for you as it has for me. For the first time...ever I think...I have stuck to my resolutions so far. The most exciting part? I've lost 5 pounds. WooHoo! Five down, 25 to go. I've been putting a lot of focus on not eating like a pig and not drinking like a fish, both of which ...

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Filed Under: Dinner, Healthy, Recipes Tagged With: cheese, dinner, easy, garlic, healthy, marinara, meatball, mushrooms, olives, onions, pasta, pizza, pork, quick, recipes, sausage, skillet, spices, spicy, squash, tomatoes, turkey, Uncategorized, vegetable, vegetables, veggies, zucchini

Spicy Black Eye Pea Salad

Spicy Black Eye Pea Salad

I consider myself a good Southerner and I tend to stick to tradition as much as anyone when it comes to welcoming in a new year. I never hang up my new calendar for the new year until January 1st ( much to my daughter's chagrin) and I always eat my black eye peas on New Year's Eve and New Year's Day. That's not to say that I get up and particularly look forward to eating a big ...

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Filed Under: Appetizers, Healthy, Make Ahead, Recipes, Salad, Side Dish Tagged With: Appetizers, bacon, beans, black eye pea salad, black eye peas, budget, cilantro, corn, healthy, holiday, light, make ahead, meatless, new year's dish, onions, peas, purple hull peas, quick, recipes, red onion, Side Dishes, Southern, spices, spicy, tomatoes, vegetables

Asian Marinated Flank Steak and Bok Choy

Asian Flank Steak and Bok Choy!

The beginning and the end of the growing season can sometimes be challenging for those who are intimidated by green stuff. Fall and Spring veggies are nothing but green. Fall veggies are slightly more varied with the appearance of winter squashes and pumpkins, but this late in the season lettuces, cabbages, spinach, and greens make up the majority of any CSA basket in the ...

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Filed Under: Dinner, Grilled, Healthy, Recipes Tagged With: asian, Beef, bok choy, cabbage, chinese cabbage, dinner, Family Dinners, flank steak, grilled, healthy, quick, rice, skirt steak, stir fry, vegetable, vegetables

Dinner on the grill

Grilled Chicken legs, potatoes and asparagus

Officially or not, Summer is here in Tennessee. It has been 95 + degrees every day for the last 2 weeks. Our mornings are spent outside in the garden or just enjoying the brief cool part of the day, while the hot afternoons are spent in, on or around some kind of water activity. This past week we were enjoying our vacation on Lake Hamilton in Hot Springs, Arkansas. We all spent ...

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Filed Under: Dinner, Grilled, Healthy, Uncategorized Tagged With: asparagus, BBQ, bread, chicken, dinner, garlic, grill, grilled, healthy, potatoes, Uncategorized, vegetables

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